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Friday, March 4, 2011

The Missing Factor

Does anyone else feel that there needs to be an outside source of motivation to get things done sometimes?


I don't need rewards or recognition... all the time.

But I am feeling like I need some kind of extrinsic push to get my butt going.

So, if anyone feels like doing some kind of friendly competition when it comes to # hours exercising, # lbs lost, etc... I guess I am just bored and need a jump-start.


I am ready for something similar. Any ideas? Any takers?

2 comments:

Shanny said...

Did you do Feel Great in 8? Have you heard of that? I did it last year, and it was awesome. I'd consider doing it again.

Of course, then I think about not eating dessert for 8 weeks and I get a little weak in the knees. I love my dessert!

Emily said...

Yes, you know I need some motivation! You set the motivation guidelines, and I'll gladly join you!